Archive for July, 2009
New ISKF Club at Northern Arizona University
Posted by Chuck Coburn in General on July 30th, 2009
We welcome and support our newest club member.
Oss! Chuck Coburn, Western Region ISKF Director
Exciting news ISKF is returning to Flagstaff. I am happy to announce that a ISKF Karate Club is now forming at Northern Arizona State University. If you live in Flagstaff and have been wanting to train in Karate or looking for a Shotokan Karate Club please contact Mr. Andrew Krohn. You may reach him by email: andrew.krohn@gmail.com
Mr. Krohn has set up a website for information http://dana.ucc.nau.edu/alk224/
Please click the following link for instructor details:
http://dana.ucc.nau.edu/alk224/about.htm


Making Progress
Posted by Erik Larsen in Uncategorized on July 29th, 2009
We're making good progress with the building renovation and are excited about getting the space ready for opening day. We're going for a really clean look, current but with a traditional Japanese feel. The place is going to look terrific when it's done. The old mirrors and the interior office walls are gone, and the interior is all freshly painted. We'll put the second coat of paint on in the next day or two. We spent today up in Anaheim at "Tile Row" picking out tile for the entry/lobby area, and the new mirrors are due to be installed tomorrow. The mats for the 1800 square foot training area are scheduled for delivery Friday or Monday. The plan is to finish painting this week and then get the flooring in next week. We'll start classes just as soon as the tile is set and dry.
Making Own Props
Posted by KomodoDragon in General, Training Plans on July 27th, 2009
Just a quick question to everyone.
Has anyone ever made their own training props, such as kick bags/dummies and spring loaded punching bags/dummies?
If so do you have plans or know of a site that could assist?
I would like to put some hard ware together for our dojo and students.
Thanks in advance!
Some Thoughts About Karate
Posted by KomodoDragon in General on July 24th, 2009
I've only been a member of this site for a couple days, and have been reading through some of the posts, and watching the videos. First, of all I must say what a great site! There is a great amount of information here!
As I was reading I thought I would like to put my two cents worth in.
I have been practicing Karate for about 4 years, and am working on my Black Belt over the next year and a half.
It is my humble opinion that one must have an understanding of the philosophy behind Karate, or at least a philosophical view of life to some degree in order to latch on to subtlety of Karate.
Life
my thought is that one of the greatest gift in life, is life itself. You know people do go through alot, till they forget that though they may not have much, they have life. I like this," a living dog is better than a dead lion". Oss.
First Day
Posted by Erik Larsen in Uncategorized on July 17th, 2009
Whew, what a great day! We got the keys to the new location late yesterday, so today was our first full day in the building. We spent a lot of time checking the place out front to back and top to bottom and outlined an aggressive plan to get the doors open for business by August 3rd. Check out the "before" pictures on the Photos page. My brother Bruce came by and helped me take down the mirrors that were left on the wall by the previous tenant.
Mirrors were the first thing on the renovation list. Then we have plans to rip out the two interior walls in the entry, patch the walls, paint, put up new mirrors (bigger and better), recarpet the entry and put in about 1600 sqft of martial arts flooring. We also hope to have our temporary sign up in front of the building in the next week or so. It's a lot to do in just over 2 weeks. Check back often to see how we're doing.
We also picked up my newly wrapped Ford Expedition EL from Garage Graffix (1DayWraps.com). It looks really incredible, and it's going to play a big role in helping us get the word out that Shotokan has come the the Temecula Valley. Check out the pictures and the video, and check out the links page for more info about Garage Graffix. These guys did an excellent job and really did get the whole thing wrapped in just over a day.
43rd ISKF Master Camp
Posted by Adrian Rus in General on July 17th, 2009
The 43rd ISKF Master Camp in Green Lane, Pennsylvania was another successful event in the long established tradition of Shotokan Karate. More than 400 people of varied backgrounds and of all ages participated representing 46 member countries. The atmosphere was one of friendship, goodwill and fun.
We all had the honor and pleasure to train with respectable masters like Sensei Okazaki, Sensei Kanazawa, Sensei Yaguchi, Sensei Miura, Sensei Ochi, Sensei Field, Sensei Woon-A-Tai and many others.
The week long camp had a full schedule highlighted by the Dan, Instructor, Examiner and Judges Exams, and by the popular Goodwill tournament.
A typical day was reminiscent of boot camp, with Sensei Bob and his ubiquitous whistle making sure that everybody received an ear piercing wakeup call at 6:00 am. At 6:30 am we all met at the tennis field and after a brisk jog we had our first training of the day in one of the dojos. Breakfast followed and after a short break there was another training at 11:00 am and following lunch we had the opportunity to train twice more at 3:00 pm and 4:30 pm.
The camp setting was idyllic surrounded by lush green forests. Food, despite prior rumours, was surprisingly comestible. In the short but savoured free time we had access to plenty activities like tennis, ping pong, basketball or the use of the pool.
At the end of camp there was a celebration at a venue called “Rising Sun” where we were entertained by live music and especially by Sensei Miura’s dancing skills.
With the minor exception of lodging the camp can be characterized by three words: Great, Great and Great; Great experience, great fellowship and great fun.
OSS! Adrian Rus
Payson Camp 2009
Posted by Cheryl Coburn in General on July 13th, 2009
What a fantastic weekend. After taking the short cruise through the mountains to Payson, Saturday morning, we were really glad to be up in cooler weather. Upon arriving at the gym, I was pleased to see that Sensei Hyder’s camp was filled with approximately 40-45 anxious and excited karateka. However, I noticed many of those were TAPING their feet! Oh, Oh, are my feet going to be in trouble?
Once training got started for “Session 3,” Sensei Field got us directly into some interesting combinations that led into using the techniques with a partner. Sensei Field stressed distance, how to develop powerful punching, and finishing each technique separately (Bark! Bark!). Interesting how it seems to work so good until you use a partner (Bark!)! After one and a half hours of good training, we went back to the hotel to prepare for some good relaxing and eating! Everyone met at the “El Rancho” restaurant later to have dinner together. It was really nice to dine with the whole camp in a casual and intimate setting and share in the congratulations of Sensei Hyder’s black belts as he presented them their dan certificates. We sat and reminisced and laughed with Sensei Field about some of the other camps we attended together and some of the antics we got into! It was a fun and nice evening for all.
“Session 4” on Sunday morning had Sensei Field asking the campers if they knew the difference between ‘listening’ and ‘hearing’. “Listening” as Sensei Field describes, is to understand it, absorb it and then apply it! “Hearing”, is just letting it flow from one ear to the other. H-m-m-m, maybe some of us had too much fun last night. We were able to work up some good sweat as he taught how to defend against sanbon-zuki (Bark! Bark! Bark!), then with a partner (Bark! Bark!). He then had us doing ippon kumite without using gyaku-zuki as a counter technique (Bark! Bark!). Along with everything else, he would not allow us to taking any steps BACK, only side to side or forward. Fun, fun, fun!
As I reflect on the past weekend, I will remember as we trained, you could hear at the back of the gym a soft BARK! A BARK? I will record as a first, Sensei Hyder’s dog, “Toni”, was brought to partake in the camp! 
Congratulation to Sensei Hyder, the camp was quite enjoyable and informative with the greatness of Sensei Field’s training, teaching us to listen, develop explosiveness with hip twisting and developing the feeling of punching through to the wall BEHIND your partner. Although as a finale to the camp, Sensei Field prepared us to perform tokui kata, yoi…then stated “MIRROR IMAGE!!” Yikes, hair-pulling!!
SKA Attendees: Cheryl Coburn, Fred Kess, Andre McWilliams, Fred Lien, and Sergei Sheydayi
OSS – Cheryl Coburn

43rd Annual Master Camp 2009
Posted by Chuck Coburn in General on July 10th, 2009
Oss!
Myself and couple of our members were fortunate enough to attend the Master Camp this year. Our members will be contributing a recap of the camp in the near future.
WOW, what a great camp! I haven’t been to Master Camp for over 12 years or more. I can’t believe the growth — it truly is an International event now. This was the 41st Annual Camp and it’s bigger and stronger than ever. Master Okazaki certainly has accomplished something that he can be quite proud of. I know of no other Shotokan Karate Camp in the USA that has the turnout, growth, history, or years in existence (43) that is even a close second. I have been to many camps over the years since 1972 and am amazed with so many people in attendance from different countries.
It was great to see so many people still training that I haven’t seen for a long time. The camp wouldn’t be same without Bob Sadler (”whistle Bob”), he is still going as strong as ever, waking everyone up bright and earlier with that whistle, yelling and screaming, “it’s time to get up!” He even did some jogging. I think he must be in his 90’s by now. He is an amazing man. Keep going Bob!
For all the old timers who weren’t there, we missed you and hope you will attend next year. Even if you’re in one the new fragmented groups, consider coming to Master Camp (it’s open to everyone) as we aren’t getting any younger. If Bob can do it, you can too!
You will have a great time seeing a lot of old friends and training.
Just Do it! You Can Do it! JUST TRAIN!
Sah iko – Let’s Go, See you at the 44th Annual Master Camp.
OSS! Chuck Coburn

Master Camp Cabin 30
Hello World!
Posted by Chuck Coburn in Uncategorized on July 10th, 2009
Welcome to our blog page.
We are new at blogging so please be patient with us as we venture through this learning experience.
OSS, Chuck Coburn












